Where do I begin? I’ll spare you most of the details, but I guess more will come out as I blog. I’m a pretty open book.
I am a middle-age man in search of the elusive fountain of youth. I am a professional dieter, trying almost every fad diet out there, including the Standard America Diet (SAD…and the name fits). I was nine or ten years old when I first attended a Weight Watchers meeting. My weight has been a constant source of angst for me. In my adult life my weight has been as low as 157 lbs and as high as 250 lbs. But weight isn’t the whole story. I have battled high cholesterol numbers as well as increasing blood pressure numbers. Each of which I could likely fix with a pill, but truth be known, I don’t really trust doctors. At least not the doctors who choose to solve problems with pharmaceutical meds.
I take to the blogger’s world to share my story of adopting a Whole Food, Plant Based lifestyle with the goal of providing people hope that you can change your health, your body, and your energy regardless of your age.
I hope you join me on this journey. Together maybe we can change our lives, our destinies, and the destinies of those we love.